Covid19 Precautions in place; discuss when you book

Rose Coaching and Healing

Rose Coaching and HealingRose Coaching and HealingRose Coaching and Healing

610 304 9007

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    • Home
    • About Us
    • Packages
    • Testimonials & Links
    • Copywriting Services
    • Blog
    • Contact

610 304 9007

Rose Coaching and Healing

Rose Coaching and HealingRose Coaching and HealingRose Coaching and Healing
  • Home
  • About Us
  • Packages
  • Testimonials & Links
  • Copywriting Services
  • Blog
  • Contact

packages and bodywork sessions

SPECIAL: Individual Yoga Classes in-person or via Zoom

"Free to Be You" Mentorship Package (6 weeks, 7th BONUS Week Free)

"Free to Be You" Mentorship Package (6 weeks, 7th BONUS Week Free)

Meet weekly to establish a disciplinary practice of basic Hatha yoga. Each individual class is one-hour in length. 


Perfect for anyone who wants to experience the positive effects of stress relief, anxiety relief, calm and peacefulness that yoga and meditation brings. Tap into your inner wisdom and make better choices in life. 

Book Your Class

"Free to Be You" Mentorship Package (6 weeks, 7th BONUS Week Free)

"Free to Be You" Mentorship Package (6 weeks, 7th BONUS Week Free)

"Free to Be You" Mentorship Package (6 weeks, 7th BONUS Week Free)

Meet weekly for individual coaching that is tailored to your specific issues and needs. I develop a curriculum especially for you, which includes practices and fun exercises that merge embodiment, creativity, sensuality (use of tactile items and scents), as well as breathwork, meditation, movement, and your own personal flair. This intuitive coaching allows you to explore shadows and pain points while holding your coach's hand and coming through into a cleaner, livelier existence, where you feel free to stand rooted in your authentic self.   

Book Time or Receive Initial Consultation

Couples Coaching: Deepen Intimacy and Connection (7 weeks)

Couples Coaching: Deepen Intimacy and Connection (7 weeks)

Couples Coaching: Deepen Intimacy and Connection (7 weeks)

Learn about your partner and deepen your connection through a foundation of yoga philosophy, blending understanding from 3 traditions: Hatha, Kundalini, and Tantra yoga. Enjoy creative activities, intention-setting, communication techniques, fun homework and dating exercises to grow closer as a couple and love each other better.

Book Your First Session or Receive Initial Consultation

Single or Ongoing Reiki / Shamanic Bodywork Sessions

Couples Coaching: Deepen Intimacy and Connection (7 weeks)

Couples Coaching: Deepen Intimacy and Connection (7 weeks)

These 75 minute sessions involve a full body scan, with touch and gentle massage work through the 7 main chakras or energy centers of your body. You'll practice breathing as a form of release, in addition to the use of essential oils, sage and other scents, crystals and/or occasional sound therapy. This is a great start to see if you want to come back for regular coaching work that helps you sustain your healing long-term.

Book Your Healing Session

Reiki and somatic/shamanic bodywork

Shamanic Bodywork

Shamanism is an ancient practice of using intuitive journeying and alternative healing modalities to help people move through soul healing and overcome childhood or ancestral wounds. I experienced my own awakening in this regard in 2017, when I began to get intuitive downloads and have visions of what happens in the body's internal network. While doing reiki and studying and exploring this ancient tradition, as well as through intensive meditation over several years, I began to intuitively see a client's  internal network of energy, as well as past experiences that hold people back from further growth. I use crystals, essential oils, as well as water, movement, and somatic massage when necessary throughout a session to help relieve blockages. I also help uncover needs through the medicine of spirit animals that appear as teachers in various parts of the body. Coaching packages generally begin with hands-on sessions like these to clear energy before embarking on a focused program for healing and positive life-change.  

Reiki

Reiki is done while you are in loose and comfortable clothing. I apply gentle touch on various parts of the body, such as shoulders, head, feet, and calves. This sends peaceful energy of light through various energy centers as a way to cleanse you internally and bring peace and light to any blockages you may have.  I trained at Reiki Healing Center in 2017 and am certified.

Yoga, Meditation, and Embodiment Practices

I received my yoga certification in 2013 and have been teaching ever since. I coach people individually, as well as teach classes to groups, to help people adapt yoga postures, movements, and breath into their daily lives for greater peace and calm. Doing yoga once a week can change your life and help you manage life transitions, and adopting a regular meditation practice can give you perspective and grounding for a more fulfilling life. When I work with people on-on-one, I adopt movements and practices for the individual to meet her or him where needed, regardless of age or experience. If you want to begin a sustainable yoga and meditation journey, with one-on-one attention and accountability, get in touch for a program that is personalized for you. You can also view packages below.

upcoming events

Wisdom Walks

Salons for Teens

Salons for Teens

Nature retreats to learn about the connection of our bodies, nervous system, and ways to rejuvenate and process emotions.

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Salons for Teens

Salons for Teens

Salons for Teens

Take part in developing conversations with teenagers about the impact of social media, the importance of silence, meditation, breathing techniques, and mindfulness, and ways of empowering teens in the modern world.

Learn More at MadameRose.org

Lessons and letters

Lessons on Faith in Challenging Times

Lessons on Faith in Challenging Times

Lessons on Faith in Challenging Times

Letters to help young men understand their purpose and usefulness in the new millennium.

Buy here

Lessons on Life and Love, from Paris

Lessons on Faith in Challenging Times

Lessons on Faith in Challenging Times

Letters to help women heal from repression within organized religion and embrace their full selves as leaders, friends, and lovers

Buy here

Forthcoming Books

Forthcoming from Kendall Hunt Publishing

A journey through the 7 main chakras of yoga, with philosophy, personal stories, pose descriptions, and creative activities

Kendall Hunt

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janamarierose79@gmail.com

Jana Marie Rose, M.A.