UPDATES & INFORMATION COMING SOON
About Rose Arts and Healing
Yoga and Meditation for Individuals
Individual coaching and/or reiki bodywork sessions
Yoga and Meditation for Individuals
Inquire for one-on-one yoga and meditation sessions. Learn classical Hatha yoga paired with mantra meditation and breathwork. These practices help ease anxiety and stress and lead to a greater quality of life. This is a great addition to regular mental health therapy.
Yoga and Meditation for Groups
Individual coaching and/or reiki bodywork sessions
Yoga and Meditation for Individuals
I work with groups in studios, private business, nonprofits, and schools. Inquire if you want a single session to teach a group or community, or recurring sessions.
Individual coaching and/or reiki bodywork sessions
Individual coaching and/or reiki bodywork sessions
Individual coaching and/or reiki bodywork sessions
Life coaching combined with yoga practices involves a tailored plan for your needs and goals. This involves intuitive wisdom, movement practices, readings, and spiritual support in addition to the basic tools of yoga and meditation. Coaching is 6-weeks. Individual bodywork sessions are included throughout, or book a single bodywork session.
what does film have to do with healing?
The Ms. Wonderful Film Blog on Substack
We are inundated with images and we underestimate the power that film and television has in our lives. When we are more conscious, we put out more conscious material. We can be discerning about what we choose to watch.
The film industry has been partly to blame for some of the negativity and distorted thinking in our culture, and the Ms. Wonderful Film Club (and blog) is intended to train us to think differently about the kinds of stories worth telling if we want to see our world improve.
Subscribe at Ms. Wonderful Film on Substack.
